Reminder: yoga at West Penn on Wednesday evenings

In response to resident requests, we helped to get a hatha yoga class started at West Penn Community Center earlier this year.  The class is on Wednesday evenings from 7-8 pm in the dance studio.  It’s $7 per class on a donation basis, which goes to our fabulous teacher Lauren.  You don’t have to register, just show up–but come early; the room is not that large and space is limited.  If you don’t have a mat, there are some to use.

This is a good place to check out yoga for the first time.  It’s men and women,  a small, relaxed and friendly group; we often fall over or get stuck, and there’s lots of giggling.  Come check it out sometime!