Th PHCA-sponsored vinyasa yoga class at West Penn Recreation Center usually happens from 6:30 – 7:30 p.m. each Thursday evening.  But for the January 24 and January 31 sessions, the class will start one hour later, and run from 7:30 – 8:30.  The time change is just for these dates, then the class will revert back to the 6:30 start time.

If you’ve been thinking about checking it out — please do!  This is a basic-level class open to teens and adults.  This is a small friendly group with a really nice instructor, Erin Pace, and very welcoming to beginners or to people with previous yoga experience.  There’s no need to register — just show up with a mat, some water, and comfortable clothing.  It’s run on a donation basis, with a suggested donation of just $7.

For information about the class, contact us at 412.681.1950, or email phca@phcapgh.org.