BLOGSKI let everyone know about the upcoming Yoga classes at West Penn Recreation Center. The instructor, Lauren Williams, stopped into the office with an update. Proceeds from the first class, held on January 27, will go to Haitian disaster relief via the Red Cross.
This is a Hatha yoga class, with Polish Hillarian Lauren Williams. The class will be on Wednesday evenings from 7-8 pm. The cost is flexible–it’s a $7 suggested donation, but pay what you can, no obligation.
You will need to bring your own mat, a bottle of water, and a small towel. Space is limited -the room holds about 15 yoga mats. Class is on a first-come, first-served basis, so no reservations are being accepted.
For more information about what she will be teaching, email Lauren at email@example.com. To learn about other West Penn programs, call them at 412.622.7353.