A new yoga class is starting soon! We tested the waters last fall with a monthly yoga class for Polish Hill residents at West Penn Recreation Center. Interest was strong enough that there will now be a weekly class!
This is a Hatha yoga class, and the teacher, Lauren Williams, is a Polish Hill resident. The class will be on Wednesday evenings from 7-8 pm. The cost is flexible–it’s a $7 suggested donation, but pay what you can, no obligation.
You will need to bring your own mat, a bottle of water, and a small towel. Space is limited -the room holds about 15 yoga mats.
For more information about what she will be teaching, email Lauren at email@example.com. To learn about other West Penn programs, call them at 412.622.7353.