A new yoga class is starting soon!  We tested the waters last fall with a monthly yoga class for Polish Hill residents at West Penn Recreation Center.  Interest was strong enough that there will now be a weekly class!

This is a Hatha yoga class, and the teacher, Lauren Williams, is a Polish Hill resident.  The class will be on Wednesday evenings from 7-8 pm.  The cost is flexible–it’s a $7 suggested donation, but pay what you can, no obligation.

You will need to bring your own mat, a bottle of water, and a small towel.  Space is limited -the room holds about 15 yoga mats.

For more information about what she will be teaching, email Lauren at lwillia8@gmail.com.  To learn about other West Penn programs, call them at 412.622.7353.